Pilates
London
Pilates London
Hackney Hackney Hackney
Daniel Le Roux

With a reputation for being results driven and Pilates focused, it’s no coincidence that for Daniel le Roux teaching is not just a job, but a lifestyle. Having qualified as a reps level three Personal Trainer and Sports Masseur it was the natural choice for him to explore the Pilates industry. He was introduced to the discipline by one of the UK’s top trainers, Liz Bussey, in 2005. He then travelled the globe for ten months, successfully teaching mat-work and one-on-one reformer classes in a six-star service environment. This involved training an international clientele to the highest standards. Daniel then returned to the UK and studied the dynamic Pilates technique and Stott Pilates. He launched Tempo Pilates in 2010.

Michael Sherlock

Michael started out with a passion for dance and through this developed a fascination for body movement more generally, most particularly pilates. While training at dance college he continued his study and practice of classic pilates and in doing so realised that alongside his performance work he wanted to explore a potential career as a pilates teacher. On graduating, he spent the next eight months dancing and travelling extensively and became a member of contemporary dance company Sols Dans. He also began teaching dance. At the same time he retained his focus on Pilates and in September 2010 he became a Rep Level Three fully qualified Pilates teacher. Since then he has extended his training, this time in Tempo Pilates reformer work, with Daniel le Roux.

Michelle LaFortune

Michelle comes from an extensive ballet background and has a personal training certification. She’s a fun, confident teacher with loads of energy and enthusiasm, absolutely loves teaching Pilates and we’re sure her infectious attitude will rub off on clients. “I know how to get the best out of my clients and give them the push they need. I work them hard so they leave each class feeling like they've accomplished something.”

Pavlina Haralambous

Pavlina has an extensive background in dance including ballet, contemporary and jazz. Having received her BA in Dance and Performing Arts, she worked as a professional dancer touring and teaching with several dance companies throughout the UK. Subsequently, she studied for her qualification as a pilates instructor with The Pilates Precision Institute, achieving a Level 3. At present, while continuing to dance and perform, Pavlina is furthering her study with the Tempo Pilates repertoire.

Aimee Ryce

Aimee is a Canadian athlete with experience across a host of sports including kickboxing, crossfit and running. To balance her training and minimize injuries, Aimee began practising Pilates and Yoga in 2009. She is a fully qualified Level 3 instructor from the Pilates Institute in London where she is currently completing her Masters, alongside studying the Tempo Pilates repertoire. In addition to her Pilates certification, she is also a 200 hour registered Hatha Yoga Teacher. When she is not doing the "one hundreds" you can find her eating bananas, beans and carrots or running, hiking and biking in the Canadian rockies.

Vicki Craig

Vicki is a Level 3 Personal Trainer with a passion for group exercise. She teaches a number of disciplines but following a back injury early in 2011 decided to train in pilates. She absolutely loves teaching, loves pilates, and the energy derived from music. Pilates has taken her from her lowest point, with a broken body and worried that her career was over, to being in better shape and strength than ever. She aims to work closely alongside clients to ensure they get the best out of their sessions, prevent injury and achieve complete body fitness, feeling a sense of both strength and achievement.

Kari McCreath

Kari is a multi-talented fitness instructor, having trained with top industry professionals while living in Canada. Now based in the UK, she is able to share her extensive knowledge with our clients through her 14 years of experience. Kari works full-time alongside her fitness classes, underlining how a passion can be taken to another level. She believes that fitness adds years to your life and life to your years. She teaches a variety of classes outside of the reformer pilates program, including Bootcamp, body conditioning, TRX, spinning & athletic yoga. She is an avid off-piste downhill skier, sprint distance tri-athlete & tennis player.

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